{"product_id":"bfr-bands-occlusion-bands-pro-x-2-pack-2-inch-wide-blood-flow-restriction-band-set-for-arms-w-pull-to-tighten-quick-release-buckle-training-ebook","title":"BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w\/Pull to Tighten, Quick-Release Buckle \u0026 Training eBook","description":"  \u003ch1\u003eBFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w\/Pull to Tighten, Quick-Release Buckle \u0026amp; Training eBook\u003c\/h1\u003e\n    \u003ch3\u003e\n\u003cspan class=\"glyphicon glyphicon-list-alt\"\u003e\u003c\/span\u003e Description\u003c\/h3\u003e\n  \u003cp\u003eBFR Bands - Pro X Exercise Straps Easy Pull To Tighten\nBuckle Read more Successfully Used in Research The BFR Bands brand has\nsuccessfully been used in research. It has been shown to enhance aerobic\ncapacity, endurance, and muscular size at low training volumes and\nintensities. Disclaimer: Ursprung, William and Smith, John D. (2017) \"The\nEffects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run\nPerformance,\" International Journal of Exercise Science: Conference\nProceedings: Vol. 2: Iss. 9, Article 108. Read more Benefits of BFR Training\nIncreased Type II Fiber Activation The Blood Flow Restriction (BFR) bands\nreduce oxygen supply to the muscles in order to pre-fatigue slow twitch muscle\nfibers and diminish their response to workout loads, but to enable fast twitch\nmuscle fibers to respond quickly to exercise training loads, resulting in\nfaster lean muscle growth. Increased Growth Factors By only slowing venous\nblood flow out of the limbs, BFR disrupts the body's homeostasis – effectively\nincreasing muscle protein synthesis, NOS-1 expression, and mTOR signaling,\nresulting in increased muscle growth. The bands also boost muscle growth and\nenhance the potential for muscle gain by reducing Myostatin concentrations.\nBetter ‘Mapping’ Your brain's primary job is safety and prediction before\nperformance. The BFR Bands may enhance this by activating mechanoreceptors\n(stretch), baroreceptors (pressure), and chemoreceptors (from blood chemistry\nchanges) in the limbs that enhance your brain's 'map' of where your body is\nrelative to space. With this increased awareness, your brain's threat level\ngoes down which means strength and performance goes up. Read more Includes\nOcclusion Training Guide \u0026amp; Workout Program Included with every purchase an\neBook on BFR Training. In this book you'll learn: 1. The History of BFR\nTraining. 2. How BFR Training Works. 3. Common FAQs and Mistakes to Avoid. 4.\nProper Placement of the Bands and How to Strap Up Properly. Read more Pro X\nPro Pro Bundle Places of Use Arms, Legs, Glutes Arms, Legs, Glutes Arms, Legs,\nGlutes Works Best For... Beginner \/ Intermediate Beginner \/ Intermediate\nBeginner \/ Intermediate Pressure Provided Moderate Moderate Moderate Tracking\nSystem 12 12 10 \u0026amp; 15 Band Type Medium Elasticity Medium Elasticity Medium\nElasticity Thickness 2.5mm 2.5mm 2.5mm Length\/Width 63.5cm\/5cm 64.8cm\/5cm 53 \u0026amp;\n101.5cm\/2.5 \u0026amp; 5cm Buckle Type Premium Metal Buckle + Velcro Black Cam Buckle\nBlack Cam Buckle\u003c\/p\u003e\n  \u003cp\u003eFeatures:\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003eBuckle Strap: Reach your fitness goals, no sweat (well, some sweat). Easy to strap on and effortless to release, the buckle on our occlusion bands is perfect for one-handed operation.\u003c\/li\u003e\n\u003cli\u003eSymmetry Training: Our PRO X BFR bands for women and men include a pressure-tracking system to make sure you're giving equal training to both arms.\u003c\/li\u003e\n\u003cli\u003eMuscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth.\u003c\/li\u003e\n\u003cli\u003eLean \u0026amp; Tone: Designed to offer the most targeted blood flow restriction for maximum muscle gain, our PRO X occlusion training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.\u003c\/li\u003e\n\u003cli\u003eExtra Comfortable: Don't get pinched by low-quality blood flow restriction training bands. These BFR bands for men and women make sure you stay at peak comfort while achieving your peak pump.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n\n ","brand":"BFR BANDS","offers":[{"title":"Default Title","offer_id":42724864426135,"sku":"uk-B07613TPVL","price":146.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0461\/8380\/9175\/products\/uk-B07613TPVL.jpg?v=1669074486","url":"https:\/\/newnestshop.com\/products\/bfr-bands-occlusion-bands-pro-x-2-pack-2-inch-wide-blood-flow-restriction-band-set-for-arms-w-pull-to-tighten-quick-release-buckle-training-ebook","provider":"NewNest Australia","version":"1.0","type":"link"}